Can We Really Reverse Ageing?

Can We Really Reverse Ageing?

Hi, Well can you believe it’s March already?  Life is certainly not slowing down is it?  At least it isn’t for me.  I sometimes consider retirement but then my retired friends tell me they are so busy they don’t know how they had time to work.  I actually think that...
The Anxiety Epidemic

The Anxiety Epidemic

I hope you’re coping with the full moon energy at the moment. I normally sleep pretty well but when I have trouble I always look at what the moon is up to.  It’s usually full or close to it. Even though the statistics don’t really back it up many people notice they...
Giving and Receiving at Christmas

Giving and Receiving at Christmas

Hi Everyone, Well, its only 10 sleeps til Christmas. Funny how we know that every year it’s on December 25th but it still seems to take us by surprise. I find that that I don’t have children living at home anymore I have a little more trouble getting into the...
Finding Inner Peace in a Chaotic World

Finding Inner Peace in a Chaotic World

Hi Everyone, Well what a dramatic week it’s been!  So many people are in shock about what’s happened in Paris. It’s dominated the news, Facebook and many conversations over the past few days.  The fact that this terrible event has happened in a country that we thought...
Massage as Medicine

Massage as Medicine

Hi Everyone, How has your week been?  Melbourne’s weather certainly is keeping us on our toes lately. Bucketing down rain last week, 34 degrees yesterday and 17 forecast for today. It’s quite a roller coaster ride, hey?  I’m pleased it was reasonably nice weather over...