What Does It Really Mean to Love Yourself?

What Does It Really Mean to Love Yourself?

April 21st 2020 Me again.  If you missed last week’s email about my take on the current situation on the planet here’s a LINK. The gist of it is that we currently have a remarkable opportunity to elevate our thoughts and emotions (and our vibration) to emerge from our...
What to do When the Shift Hits the Fan

What to do When the Shift Hits the Fan

April 16th 2020 I hope all is well and you’re coping with life at the moment.  What a strange and challenging time on the planet?  With so many changes to our lives and new information every day about what’s happening it can be hard to know what to think and where to...
The End of Complacency

The End of Complacency

Well I’ve had another gorgeous week at the beach. I think I could get used to this. I’ve been coming back to see clients on Tuesday and Wednesday through January but we’re packing up the caravan this Friday and coming back for good. Well, til next summer anyway. This...
The End of Complacency

How to Reclaim Your Joy

How has your week been? What a scorcher of a day yesterday. The cool change was such a relief. I’m writing this as I listen to the rain on the roof of the caravan. It’s lovely. I’ve definitely had a roller coaster of a week and in particular on Friday.  Like many of...
The End of Complacency

10 Great Reasons to Do Nothing

I hope your week has been enjoyable.  What gorgeous weather we’ve had.  Our caravan is still at the beach.  I’m back in Melbourne for a couple of days to see clients, do some washing, see what’s in our letterbox, say hello to our pet tortoise, Squirtle, water my...
The End of Complacency

Mind Body Soul and Genetics – What is MTHFR?

I hope you’re coping with the silly season.  We’ve been very busy in the shop and the clinic again this week.  And lots of people are discovering us for the first time.  I often say to people who have lived in the area for a long time and have only just found us that...