Coping with Kids

Coping with Kids

Hi, I hope all is well with you. If you have school aged kids I hope you’re enjoying the holidays. My children left school long ago and my grandchildren are yet to start so the holidays don’t make a big difference in our lives at this stage. We did have our...
Coping with Kids

How to Find Your Mojo

Hi, A belated Happy Easter. I hope you were able to relax over the weekend and spend some quality time with friends and/or family. Harry and I went to Phillip Island for a couple of nights with a group of friends. On Friday most of the guys spent the day on their...
Can We Really Reverse Ageing?

Can We Really Reverse Ageing?

Hi, Well can you believe it’s March already?  Life is certainly not slowing down is it?  At least it isn’t for me.  I sometimes consider retirement but then my retired friends tell me they are so busy they don’t know how they had time to work.  I actually think that...
The Anxiety Epidemic

The Anxiety Epidemic

I hope you’re coping with the full moon energy at the moment. I normally sleep pretty well but when I have trouble I always look at what the moon is up to.  It’s usually full or close to it. Even though the statistics don’t really back it up many people notice they...
Giving and Receiving at Christmas

Giving and Receiving at Christmas

Hi Everyone, Well, its only 10 sleeps til Christmas. Funny how we know that every year it’s on December 25th but it still seems to take us by surprise. I find that that I don’t have children living at home anymore I have a little more trouble getting into the...
Finding Inner Peace in a Chaotic World

Finding Inner Peace in a Chaotic World

Hi Everyone, Well what a dramatic week it’s been!  So many people are in shock about what’s happened in Paris. It’s dominated the news, Facebook and many conversations over the past few days.  The fact that this terrible event has happened in a country that we thought...